DEMO VIDEO
Below is a preview video from the GLP Strong program. Before participants begin with these videos, we have a full suite of orientation videos to get them familiar with the movements utilized in this program.
What you’ll get
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2x Per Week - Guide strength training videos built for participants who are new to working out.
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The full onboarding process guides you step-by-step to get started on building a stronger version of you.
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Three different difficulty levels for each workout guided by expert coaches. Finish the sessions at the easiest level? Time to move onto intermediate!